Physical and Health Education 10
It is recommended that students complete PHE 9.
The aim of Physical and Health Education 10 is to enable all students to enhance their quality of life through active and healthy living. Through daily physical activity and health lessons, students will build knowledge, skills, and attitudes necessary to make lifelong active and healthy living choices. Health lessons will focus on such topics as nutrition, substance abuse, mental health, relationships, sexual health and self-protection.
Students will participate in a variety physical activities and work through either a structured 18-week course or take a self-paced path. There are also three fitness tests that are designed to help students set fitness goals and track their improvements throughout the course.
Student-paced, flexible options
Students can correspond through the online course, email, phone, or in person with the course teacher to get any needed support.
18 week course or self-paced option
9 units (9 bi-weekly send-in assignments)
55% Physical Activity Logs
30% Healthy Living Projects
10% Orientation Assignment and PHE Checklist
5% Fitness Evaluations
There is no textbook for this course. All materials are included within the online Learning Management System.
Basic Technical Requirements