News

Teen Mindfulness Anxiety Support Program

Learn to Manage Anxiety - Mindfulness Groups for ages 13- 17. This is...

Teen Mindfulness Anxiety Support Program

January 10, 2019

Learn to Manage Anxiety - Mindfulness Groups for ages 13- 17. This is a Y Mindfulness Group designed to help young people learn how to manage anxiety and stress in their lives.

Information Session: Wednesday January 16 and January 23 from 4:30 pm to 6:30 pm.
Location: Downtown YMCA-YWCA on 851 Broughton St.
To register, contact: fhough@vancouverislandy.ca
There is no cost to participate.